I'm Jen, and I was diagnosed as having ADHD after the birth of my children. Before kids, I didn't realise how much of a system I had put in place for every day tasks which kept my ADHD at bay. Having kids completely dismantled all of that and I couldn't understand why motherhood felt so much harder for me than everyone else. My diagnosis helped me get my routine and nervous system back. I now help ADHD Mums that are struggling with their little one's sleep to change their lives forever.